Welcome to the Health & Happiness July newsletter.
I hope you enjoy reading it. For details of how to become a member of the H&H networking group and it's benefits please scroll down to the end of this email. If you like this message please pass it to anyone who you feel would benefit from receiving it..... Thank you.
Love and best wishes Sarah xxx www.health-happiness.co.uk
Thought for July
Tanabata is a Japanese tradition wherein people write their wishes on tanzaku papers (colorful, small strips of papers) and hang them on bamboo branches. People also decorate bamboo branches with various kinds of paper decorations and place them outside their houses. Streamers are said to symbolize the weaving of threads. Other tanabata decorations are toami (casting net), which means good luck for fishing and farming and kinchaku (hand bag), which means wealth.
Tanabata is celebrated on the 7th July - I encourage you to take a few moments on this date to write down your wishes, think about the weaving of threads as a symbol of our holistic community coming together as one to help each other (we are stronger as a team) and I wish you good luck,wealth and happiness in all you do.
Love, health & happiness to all my readers
Please pass this email to anyone interested and who would benefit from receiving it.
Please pass this email to anyone interested and who would benefit from receiving it.
Love and light - Sarah xx
Health & Happiness
Health & Happiness
Have you visited our 'Natural Experts' page?
They come highly recommended for their advice and professionalism.
Click here to see who I mean
This month's highlights
~ Holistic products - Meditation CD 'Soul Journey'
~ Natural Health & Holistic Courses
~ Food Intolerance & where to find help
~ Biodanza - healing & inspiration for body & soul
The Identification and Treatment of Food Intolerance
No two people react in the same way to the food they eat and symptoms of food intolerance can be surprisingly varied. Persistent tiredness, weight gain, bloating, digestive and stomach trouble, backache, swollen glands, depression, anxiety attacks, palpitations, irritability, headaches, mouth ulcers, aching joints and muscles, and childhood hyperactivity are all possible. Because the onset of symptoms are often delayed, they seem to bear no relationship to diet at all so people allergic to the same food may have entirely different symptoms, just as people with the same symptoms may be allergic to quite different foods.
Holistic PRODUCTS
Meditation CD - 'Soul Journey'.
Pick up a copy of this CD for just £10, and support the British Heart Foundation at the same time as £1 from each sale goes directly to this wonderful charity. You can listen to a sample of each track via this link www.discoverserenity.co.uk/Shop.htm.
Click here for further info and feedback from a very happy customer.
Life changing dance - be inspired!
If you haven't heard of Biodanza then read on ....
these are excerpts from an article written by teacher Altaire ... read more ....
"I went to my first class in 1999 and was astounded! I couldn't believe that people, particularly in England, with a reputation for being stiff upper lipped, could be so emotionally 'open' and able to express tenderness, compassion, love and joy publicly."
these are excerpts from an article written by teacher Altaire ... read more ....
"I went to my first class in 1999 and was astounded! I couldn't believe that people, particularly in England, with a reputation for being stiff upper lipped, could be so emotionally 'open' and able to express tenderness, compassion, love and joy publicly."
"Biodanza, sometimes called the 'science of a party' uses an eclectic and vibrant mix of uplifting music - from tribal drums and hip swaying soul, to soothing classical music."
"Biodanza needs to be experienced. Reading about it can only hint at its transformative power. However, research the world over proves that regular Biodanza sessions creates healthful transformation right down to cellular level."
Book a jewellery making workshop
in the comfort of your own home
for just £35 each for a full set of gem stone or miracle bead jewellery.
Book a jewellery making workshop
in the comfort of your own home
for just £35 each for a full set of gem stone or miracle bead jewellery.
'I think Cherish's pieces are exquisite' - Sarah at Health & Happiness.
Visit the site to see what I mean. www.cherishjewels.co.uk
"The loveliest get together I've had with the girls in ages."
"The perfect Hen Party, we all made something for each other, is was very touching."
"Michelle guides you on style, colours and the meanings of the gems, so that you can make something that is really personal and priceless to the recipient."
£5 off EVERY PERSON with all booking made via Health and Happiness,
for the whole of July.
for the whole of July.
Also personal consultations £50 including the jewellery.
Make a bracelet mini workshops £6 each for groups of 15 plus.
Little Princess Parties - The perfect party for little ladies, only £15 each.
Make a bracelet mini workshops £6 each for groups of 15 plus.
Little Princess Parties - The perfect party for little ladies, only £15 each.
2010 Jeweller to Miss Worcester FinalistsBest Loved Business in Barnt Green 2010 Winner!
(Best of UK)
Best New Business of the Year 2009 - Winner! (Go Woman)
Natural Health & Holistic COURSES
The Daisy Centre has an amazing retreat in Glastonbury and a centre in London.
Click here for further information on courses running during the month of July including:
Explore a past life, Angels of Awakening Meditation Evening, Gathering of Angels, The Conscious Convergence, Detox & Release the AoA Way, Abundance & Prosperity
'It is only through experience that one becomes
competent and confident enough to do it'
The Homeopathy Training course
bases ground breaking teaching methods on this theory, helping students to attain their best through experience. To find out more about this well-established Homeopathy course please click here
Shapeshift Dance with Dawn Morgan
Weekly Drop-in Class Birmingham
All Welcome! - Thursdays 7 - 9.15pm
• Accessible to all
• Fun, fitness and wellbeing
• Take a break from thinking, immerse yourself in the dance of life.
• Inspirational & ecstatic movement.
• Meditation embracing all, passionate, tender, wild & gentle.
• Expressive & creative.
• A total workout for body heart and soul.
Moseley Secondary School, West Hall, Springhill College,
Wake Green Road, Moseley, Birmingham. B13 9LR
Click here for details
Meridian's courses during September and October
Please click here for more information on these courses plus a link to Meridian's website
Courses include Diploma in Indian Head Massage (accredited by the Federation of Holistic Therapists), and Introduction to Indian Head Massage
"I had been looking for a crystal course for a long time before I found this one, but it was worth the wait - it is brilliant!"
Click here for July news, testimonials and products from DiscoverSerenity
Plus great news - the Crystal Cave is back!!
Saturday 17th July
MID SUMMER MADNESS; UP TO 50% OFF MOST LINES!!
Your chance to buy energetically clean, beautiful crystals from our extensive range, including a limited stock of rare and unusual stones at more than competitive prices. We bless all of our lovely crystals with Reiki and the Violet Flame, and as a result, each vibrates at a very high level.
MID SUMMER MADNESS; UP TO 50% OFF MOST LINES!!
Your chance to buy energetically clean, beautiful crystals from our extensive range, including a limited stock of rare and unusual stones at more than competitive prices. We bless all of our lovely crystals with Reiki and the Violet Flame, and as a result, each vibrates at a very high level.
BREATHE DEEPLY, LAUGH LOUDLY ! Transformational Breathing Events In Birmingham and beyond
Transformational Breathing is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well being.
Andria Falk - Certified Transformational Breath Facilitator/Co-Trainer is running a series of courses, talks and workshops for both beginners and people experienced in Transformation breathing. Please click here for more information on:
- Transformational Breathing Circle workshops in Birmingham
- Tree of Life Inspirational Talk - Transformational Breathing in a light-hearted and Summery manner
- BodyProud Group - a small friendly group for people wishing to understand their weight gain
- Reclaim Your Breath and Levels 2 and 3 workshop - a prestigious and powerful weekend workshop
- One-day workshop - sample Transformational Breathing for the first time and suitable for beginners and experienced breathers alike
- Transformational Breathing Circle workshops in Birmingham
- Tree of Life Inspirational Talk - Transformational Breathing in a light-hearted and Summery manner
- BodyProud Group - a small friendly group for people wishing to understand their weight gain
- Reclaim Your Breath and Levels 2 and 3 workshop - a prestigious and powerful weekend workshop
- One-day workshop - sample Transformational Breathing for the first time and suitable for beginners and experienced breathers alike
Transcendental Meditation Independent UK - Lowest fees in UK
Courses starting on 10th July in Newcastle upon Tyne & 17th July in Ringwood, New Forest
To get an info pack or book a place call : 01843.841010 or info@meditationtrust.com
Click here to find out how TM has helped Nick Clegg and William Hague deal with the stresses of life in politics
July Courses and workshops at Hawkwood College Stroud
Please click here for further information on the following courses
- ECOPSYCHOLOGY
- THE INTERGRATING SOUL
- THE WAY OF MERLIN The Prophet, the Goddess & the Land
- WELCOME THE NEW DECADE WITH THE POWER OF NUMBERS
- DRUMMING WEEKEND
- DEVELOPING INTUITION
I hope you enjoyed reading this newsletter. Please pass it to your friends and family and anyone interested. The more people who get this message the better !!!
If you are interested in joining the H&H networking group please read on ......
What are the benefits of joining?
1. You are included on the monthly newsletter in a format as above (to include info on yourself plus a pic). This email is sent to readers who have subscribed to it and have expressed an interest in natural health, spirituality and healing (currently over 2,000 people a month and growing daily).
2. Your name and contact details appear on the Health & Happiness networkers page on
www.health-happiness.co.uk so that visitors to the site can link up with you quickly and easily.
3. Your news (ie courses, events, workshops, special offers etc) will appear on www.health-happiness.co.uk so that visitors to the site can link up with you quickly and easily.
3. Your news (ie courses, events, workshops, special offers etc) will appear on www.health-happiness.co.uk
each month that you are a member. You select the page you want to appear on and your info will be uploaded straight away.
Special offer for JULY
Membership for just £10 per month or ...
2. Your name and contact details appear on the Health & Happiness networkers page on
www.health-happiness.co.uk so that visitors to the site can link up with you quickly and easily.
3. Your news (ie courses, events, workshops, special offers etc) will appear on www.health-happiness.co.uk so that visitors to the site can link up with you quickly and easily.
3. Your news (ie courses, events, workshops, special offers etc) will appear on www.health-happiness.co.uk
each month that you are a member. You select the page you want to appear on and your info will be uploaded straight away.
Special offer for JULY
Membership for just £10 per month or ...
Book 6 months and get one month's free. 6 months £50
Book 12 months and get 3 months free. 12 months £90!!!
If you are interested in becoming a member of the H&H networking group please reply to this email.
Love and best wishes ..... I look forward to your email and hope we can work together!!!!
Book 12 months and get 3 months free. 12 months £90!!!
If you are interested in becoming a member of the H&H networking group please reply to this email.
Love and best wishes ..... I look forward to your email and hope we can work together!!!!
Sarah xxxx