The West Usk Lighthouse
St. Brides Wentloog, Newport Gwent, NP10 8SF
The West Usk Lighthouse is a cosy bed and breakfast situated near the City of Newport, Gwent, at the junction of the Severn and the Usk Estuaries, overlooking the Bristol Channel. The lighthouse was named as one of the 'Most Romantic in Britain' by Cosmopolitan magazine in 1998. The lighthouse has been featured in most national magazines and newspapers, too numerous to mention.
It is perhaps the strangest house around, found at the end of a very long stony and bumpy track - it is an unusual example of its kind, built to a unique design; not tall as most lighthouses are, and considerably bigger in circumference.
We are really fortunate to live in this unique property. The tides come rushing in twice a day, so the landscape is never the same. The Severn Estuary is the second fastest tidal river in the world. The sunrises and sunsets are just spectacular. The storms are something else! The full moon has to be seen to be believed. We have cows in the fields and wild horses roam around. In the summer time, the crops are so colourful. Shame we have not had a crop circle yet, but we are hoping.....
Our guests come for a relaxing short break, though we do have some lighthouse enthusiasts who stay longer. We have had over 20 marriage proposals at the lighthouse. You can re-take your 
vows on top of the lighthouse, shouting it as loud as you want! We can arrange for someone to help you do this. We can take you in the Roller to the local full a la carte restaurant, with chilled champagne for the journey, or we can order flowers and balloons for a birthday treat.
We are very interested in complementary therapies. Most of our guests sample the flotation tank, where you lie on the surface of the water for an hour. You just float like in the Dead Sea. The water is saturated with Epsom Salts and your body just de-stresses effortlessly. Try this with a body massage, or reflexology afterwards. Sheer Heaven!
We also have a hot tub on the roof garden, which has a 'holiday in the sun' feel about it. You can relax there and watch the sun at dawn or dusk or follow a group of shooting stars on their way down There are barbecue facilities for anyone who wants to have a go. Great fun for groups. We also have an infrared sauna for detoxing or for pleasure.
We are a non smoking establishment. We can help you stop smoking in one hour, if you really want to give up. You can have a free life coaching session if you are unsure about a particular problem. Traumas, fears and phobias can be sorted out in one or two sessions with an Advanced Hypnotherapist.
To find out more about the many therapies on offer please visit: www.westusklighthouse.co.uk/therapies/therapies.htm
The West Usk Lighthouse, St. Brides Wentloog, Newport Gwent, NP10 8SF
Tel: (01633) 810126 Mobile: 07949 842335
Email: info@westusklighthouse.co.uk
See www.westusklighthouse.co.uk to view our facilities and see wonderful images of the accomodation and breathtaking surroundings.
Meditation Retreat Weekend
13-14 March 2010 Hilton Hall Business Centre, Hilton Lane,
Essington, Wolverhampton, WV11 2BQ
'What lies behind us and what lies before us are small matters compared to what lies within us.' R.W. Emerson.
Enjoy a wonderful weekend of meditation & yoga, held at the historic Hilton Hall, Essington. Rekindle your spirit and learn meditation techniques that could change your life. Non-residential. 9.30am - 5pm each day. Lunch extra. Cost £130
For full information on any of our events please contact us on 01902 409164 or
email: midlands@druworldwide.com or check out our website www.drumidlands.com
Hafan-y-Coed is The Land of Beginning Again
Hafan-Y-Coed is a residential Awareness Centre nestling under the ancient Sleeping Giant mountain inside the Brecon Beacons National Park in South Wales.
FOR FURTHER DETAILS... tel. 01639 730985
www.hafanycoed.com
Hafan-y-Coed is not affiliated to any religion. All are welcome to enjoy the courses on offer as well as those who are searching but have found no defined path.
Courses are not compulsory. We also offer accommodation to those interested in using Hafan-y-Coed as a holiday base to enjoy the beauty of the Brecon Beacons - birdwatchers, ramblers, walkers, geologists and others. For families there is plenty on offer within a short drive of the centre.
There are 21 bedrooms in two buildings. All rooms have central heating. There are shower and bathroom facilities for men and women in both buildings. There is a comfortable centrally-heated lounge and dining area, around a wood burning stove in winter. There is no television, radio or newspapers but fun and conversation are not prohibited! Breakfast, lunch and a main meal at night are provided in the dining area. Tea and coffee facilities are available day and night. There is a no smoking rule in the main buildings but space is available for people who want to smoke. They are welcome. Apart from the main course hall, there is a healing room for quiet meditation and other classrooms for other therapies / activities.
There is a shop selling crystals, T-shirts, prints and other goods.
A library is planned and donations would be welcomed.
Courses at Hafan-Y-Coed
Week long courses start on Sunday and end on Thursday night. Most guests leave on Friday morning after breakfast. Transport to and from the bus/train stations can be organised (please ring for details).
A deposit of £40 is required which is non-refundable. The balance is required two months before commencement of your stay. For further details on the courses and tutors contact Hafan-y-Coed.
Yoga, Pilates and Holistic therapy holidays at
beautiful Spanish retreat
Organised retreats that include: Pilates, Yoga, relaxation/meditation.
Also astrology workshops and teacher training courses.
You can build your own itinerary to include walking, horse riding, cycling, spa days and holistic therapies. Groups of up to ten people sharing. Also golf/pilates holidays for couples.
See www.tarasretreat.com for full details