Walking the Path to Happiness in the Modern World
By His Holiness the Gyalwang Drukpa
The internationally acclamed Spiritual Leader
Everyday Enlightenment guides you along the path to a greater understanding of yourself, to achieve a greater inner freedom, clarity and happiness. As the modern leaders of one of the largest Buddhist sects in the world, His Holiness is also an impressive user of social media, and regularly uses Facebook, Twitter, his blog and his website to communicate with his students.Packed with practical exercises and meditations as well as warm personal anecdotes, Everyday Enlightenment shows how to turn anger into compassion, how to transform fear into fearlessness and how to expand your spiritual horizon. His Holiness gives methods to connect with yourself - your true self, not your ego. Unlike many spiritual leaders, His Holiness is refreshingly forward-thinking and his teachings reference and relate to contemporary living while providing insight into how to deal with the demands and challenges of daily life.
'This wonderful book has become a regular pick up for me when I'm feeling a little down, fearful or uncertain. His Holiness offers quick to read passages and practical exercises which never fail to lift my mood. I now know that to look inward rather than outward for the source of happiness is the key to leading a fullfilled life'
Sarah Smith, Health & Happiness
Everyday Enlightenment is available from Amazon
www.drukpa.org
Mini Relax
Calming stories and easy meditations to relax children and help them to sleep
By Debbie Wildi
Welcome to a new spin on the bedtime story!"We absolutely love your book. I read it to my 8 year old every night and even after a week, I have noticed that she is falling asleep quicker and sleeping deeply, without waking in the night."
Sarah Smith, Health & Happiness Magazine
This award winning book is a unique relaxation tool for your child. Children have vast imaginations. By closing their eyes and listening to the Dreamtime stories they are lead on magical journeys and exciting adventures with 'them' becoming the star of their own story!
These have been used successfully for many years, and are welcomed by Parents, Doctors, Counsellors and Childcare workers around the UK.
Now finally they are all put together in this book for you to discover too.
The results really do speak for themselves!
Visit www.truerelax.co.uk for further details and to order
The Soul Whisperer
Reveals the Secret Messages from Your Soul
Written by Anna-Louise Haigh
The Soul Whisperer acts as a bridge between the life you currently live and the one you were born to. All too often we look outside ourselves to relationships, careers and accumulation of material goods to try to make our life what we think it should be. We all want to live a life which is filled with unlimited joy, abundance, genuine love and fulfilment. The greatest source of the wisdom which can make such a life possible resides within your soul. It is the role of The Soul Whisperer to help you find the answers to these questions:- Do you want to learn how your soul can enrich
everyday of your life?
- Are you searching for reasons behind some of the
challenges you have encountered?
- Have you come to a point in your own development
where you seek guidance that you can relate to?
Within this book you will find loyally transcribed soul whisperings of many others who were searching for answers which will help you learn how to:
- Tap into your wealth of inner wisdom
- Understand the universal motive behind events that can change the course of your life
- Understand how others have faced similar challenges to yourself and reaped the rewards from their infinite guide.
We all have a secret wealth of wisdom sleeping within our heart. The Soul Whisperer gently awakens you to the treasures that have been waiting to speak to you. Anna-Louise says, 'when you awaken to the potential of your soul, your life becomes a limitless, empowering journey that nurtures every waking moment.'
The book is intended to provide information, guidance, healing and inspiration from the soul in relation to many of the common challenges we all face. It is regularly interspersed with brief 'Soul Whisperings' and other more lengthy messages channelled from the soul which are intended to bring comfort and insight, so you know you are not alone with what you are experiencing.
The tone is upbeat although it deals with some very challenging life events and the aim is to bring understanding, comfort and enlightenment to the reader so that they can relate to the characters in the chapters and therefore this book can be a resource and an inspiration.
Anna-Louise Haigh is a highly intuitive and inspirational Soul Whisperer, mentor and acclaimed healing channel who employs her passion through private sessions, international lecturer and spiritual 'Soulistic' teacher. She has spent more than 35 years honouring her wisdom from within for the benefit of others which she willingly and freely shares with you in 'The Soul Whisperer'.
www.amazon.co.uk/Soul-Whisperer-Anna-Louise-Haigh/dp/1599301466
Light-filled, Loving & Wise:
How to be your own soul-whisperer and eliminate yourself from fear and illusion
by Anna-Louise Haigh
This little book packs a powerful message that will empower and illuminate your life. Discover how to be your own soul whisperer and release your mental, spiritual, emotional and physical baggage. After reading this book you will be able to: - Set yourself free from mental, spiritual and emotional fears and limitations - Benefit from developing your Soulistic Consciousness - Understand yourself and others with greater clarity and compassion - Increase your joy, inner peace, happiness and confidence - Empower yourself and enrich your life with better relationships and greater love Anna-Louise Haigh, Soul Empowerment Catalyst, Metaphysical Practicioner and author of the highly acclaimed book 'The Soul Whisperer' shares her experience, skills and wisdom that have helped not only her but thousands of clients make sense of their experiences and find their true purpose in this life.Click here to purchase
SOUL TO SOUL PARENTING:
A Guide to Raising a Spiritually Conscious Family
by Annie Burnside
A guidebook for parents who want to infuse greater spiritual awareness into everyday life, inspiring deeper meaning and connections within their family- Book Trailer click hereThe 2011 Nautilus Silver Book Award in the Family/Parenting Category, the 2011 Next Generation Indie Gold Book Award in the Spirituality Category, and a 2011 Next Generation Indie Book Finalist in the Parenting Category
Parents yearning for ways to inspire deeper meaning in their family's busy lives will find a wealth of insight and user-friendly suggestions in the new book, Soul to Soul Parenting: A Guide to Raising a Spiritually Conscious Family (Wyatt-MacKenzie Publishing, June 2010).
It's both a guidebook filled with a wide-ranging "toolbox" of ideas and activities and a remarkable chronicle of one family's spiritual journey. The author, Annie Burnside, M.Ed.-teacher, wife, mother of three, and professional soul nurturer-is a modern mom who utilizes everyday life experiences including mealtimes, books, movies, art, friendships, time in the car, and family outings to open perspectives and nourish souls, infusing a heightened spiritual awareness into their lives.
Today's parents are searching for more inclusive, less polarizing ways to evolve with their children. Soul to Soul Parenting can be a key part of that journey, exploring how to forge deeper, more intimate communication within the family in the face of a fast-paced world. The book encourages parents from every demographic and religious base to become active participants in their children's awakening as conscious global citizens.
Adapting principles learned from her journey of self-discovery, her family, and her professional experience providing spiritual insight and support, Annie empowers parents to live soul to soul with their children, not just side by side, offering inspiring prescriptive tools, applications, and ready-to-use ideas along the way.
Annie shares a spectrum of 22 methods for integrating spirituality into daily family life, encompassing a range of techniques-such as visual cues, the intuitive-gratitude journal, family discussions, the spirit mobile, exploring music, utilizing nature, cranking up the joy, and showing your spirit-as well as fifteen universal themes such as connectedness and boundaries, presence and openness, truth and perception, authenticity and joy.
A key message for parents, Annie says, is that once a divine perspective is ignited within, we can feel more intimately connected to the eternal source, cultivating personal truth, authentic relationships, and enhanced life experiences. Effectively conveying this nondenominational, conscious spirituality to children will enable them to experience what the author calls direct divine connection, a sense of infinite possibility, and greater inner awareness.
In her nurturing and affirming voice, Annie notes that the spiritually conscious family is definitely not a perfect family, but rather one that is fully aware of each individual's capacity to shape their reality. Conscious parenting, she says, requires paying more attention to bringing your children to a deeper understanding of such powerful concepts as self-love, unique potential, free will, compassion, and gratitude, through a variety of simple, daily means.
Recognizing that these subjects are distinctly personal within each family, Soul to Soul Parenting encourages all parents as the experts of their own families to tailor their efforts and trust themselves to teach their children universal spiritual principles.
www.annieburnside.com/index-book.asp for more info
Guru-U; maintaining balance & maximising potential
By Paul Wilson Bonner
How to create and maintain balance in three essential aspects; Physical, Emotional and Spiritual.The basic premise of Guru-U is that we all posses an inner ability rather than externalising our sence of balance, meaning and purpose with someone else.
Each aspect is broken down in turn into
another three elements.
The Physical aspect is broken down into;
Excercise, Diet and Preventative Medicine.
The Emotional aspect is broken down into;
Expression, Balance and Control.
The Spiritual aspect is broken down into;
Wisdom, Faith and Hope.
Each element contains practical, no nonsense approaches to help us fully understand our strengths and highlight those areas that require attention. Outlining individual action plans in order to completely empower ourselves thus creating opportunities to realise our own vast and unique potential.
See www.guru-u.me for more details
WHAT IS, IS!
By Graham Price
Psychologist Graham W Price has helped thousands dramatically improve their lives through his unique trainings.He reveals an extraordinary truth about the human mind that few are aware of, leading to a radically new way of thinking that brings immediate benefits to all.
A powerful new approach to life change that eliminates stress, regret, worry and self-blame, removes conflict and improves relationships. It enables you to break through fear, procrastination, limiting beliefs and other constraints, helps you become more achieving, motivated and successful, and a whole lot more.
Live the amazing life that you deserve!
Testimonials:
"Does it work? Heck yes. It's highly effective". Evening Standard
"If a book could change the world and the lives of everyone in it, this is surely such a book". Mark Nesbitt, Director Urbanark Group
"Occasionally there's someone saying something that makes you stop and listen. Graham W Price is one of these. His teaching is truly powerful". London Magazine
"The most useful development programme I've come across in 25 years". Michael Queen, CEO of 3i, Europe's leading global investment group
What Is, Is! The Power of Positive Acceptance is available from the Amazon
Price: £9.99
THE CIRCLE OF LIFE
By Pennie Munslow
Every relationship starts with you…
At every second of every hour of every waking day we are in a relationship with some living thing; whether it is another person, an animal or nature. Plus, of course, there is our relationship with ourselves, to whom we are inextricably bound however hard we may try to get away!Through beautiful poems, Rumi-inspired text and wise channelling, this book teaches you to understand relationships and the emotions they bring with them; to ultimately see them and the knowledge they bring forward as a gift. It explores relationships with ourselves, with others, with our planet and with all living things and shows how everything and everyone really is interconnected and part of 'The Circle of Life'.
After reading this book you will:
- Understand why you have repeat situations and relationships and know how to move forward
- Recognise that to change a relationship you need to start with yourself
- Understand that negative thoughts do you more damage than the other person
- Be able to love and accept yourself
- Be better equipped to walk life's journey and enjoy the experience
"Enhanced by her beautiful poetry, Pennie Munslow's The Circle of Life is an honest and heart-centred journey into love. In it she shares profound and valuable insights into the deeper meaning and purpose of a path to wholeness we all ultimately tread." Dr Jude Currivan, healer, cosmologist and author of The 8th Chakra and The 13th Step
"A must-read for those who are certain that there is 'more to life' - Pennie wisely shows you that there is!" Louise Claire-Pardoe, author of The Serenity Code, Trainer & Coach
Pennie Munslow was born in the UK and qualified as a Chartered Surveyor. She lived in New Zealand for six years, where she developed her skill for energy healing. Pennie now works with people, buildings and land in this capacity.
The Circle of Life is Pennie's first book. Pick up a copy from Amazon
Price: £12.99
FABULOUS FITNESS AT 40
by Ladan Soltani
By reading this book you will:
- Receive simple yet powerful tools to learn to re-programme your subconscious mind so you have the ability to have control over your life
- Learn to use skilful affirmations to think positively so you can achieve all your goals and passions
- Shape up with top-to-toe fitness and yoga exercise routines to sculpt and tone your whole body
- Overcome emotional eating and conquer your unhealthy food habits
- Learn to meditate so you can understand more fully who you are, how to connect to others and your surroundings, lead a calmer, more peaceful life and restore your youth.
This book is for anyone who wants to improve their all-round health and wellbeing before or after they have reached 40. If you want to win the battle to gravity, it means starting to invest in your health at a young age so you can reap the rewards later in life. Ladan is living proof of this!
"Ladan has the ability to meet the needs and requirements of all her participants individually. Since attending her yoga class my back feels strong and my body has completely changed shape. I feel much calmer and grounded. A wholesome, awesome class!" Priya Kaur-Jones, GMTV newsreader and reporter
Pick up your copy of Fabulous Fitness at 40 from Amazon
Price: £12.99
THE JOLLY PILGRIM
By Peter Baker
There's never been a better time to live on this planet
London - the Jolly Pilgrim sets off on a bicycle ride to Istanbul, planning a rendezvous with the girl he wants to marry. Eighteen months later and halfway around the world, following hospitalisations, financial meltdown, torment and heartbreak, he goes to live as a hermit in South America, to explore a bunch of ideas about humanity's place in the universe.He swims the Bosporus and works in a drag club, hitchhikes across Australia and dances salsa in an Ecuadorian prison, experiences rapture and revelation amidst talismanic historical and religious sites, endures love, voyeurism, bees, ants, sex, drugs, rock 'n' roll and in response, conceives a message of hope for civilisation.
Part adventure story, part reflection on the state of our species, this profoundly uplifting, real-life odyssey ends with a call-to-arms for the human race to be more honest about itself.
It's time to think bigger
Welcome to enlightenment 2.0
What people say about The Jolly Pilgrim
The Jolly Pilgrim already has an established global following. A sample of the extensive praise Peter Baker's work has received from around the world can be found on the website www.thejollypilgrim.co.uk.
Here are some examples:
"Funny and exciting, giving a real feel of how scary it was at times. A mixture of your being so small in the grandness of things and yet the unlimited potential of each individual human being. I love it!"
Jane Isles, Occupational Therapist, Suffolk
"Thank you so much for sending this, I have shed a few tears and am quite moved. I sat out on my veranda with a pint of beer and read it all the way through - I am impressed; highly engaging, thoughtful, philosophical, funny and incredibly true to form."
Kerry Swift, Publicist, Melbourne
The Jolly Pilgrim is Peter's first book. Pick up a copy from Amazon
Price: £10.99
MEDITATION: the Stress Solution
by Mary Pearson
Do you want to look 10 years younger? Running on empty? Feeling 'spent' and exhausted? Trying to do too much but still have no time for you? This book provides a simple antidote to the stresses of modern life. You will learn some simple, accessible techniques to bring calm to mind and body and provide balm for the soul.The exercises in this book and on the accompanying CD are an excellent introduction to the practice of meditation. Mary's direct, easy to follow and humorous style has helped many people to find calm and regain control of their stressful lives.
Learning to meditate will help you to
- Reduce stress
- Look younger
- Sleep better
Have better health
- Give up bad habits such as smoking
In 1997 Mary suffered a traumatic series of events which led her to become dependent on alcohol. A chance meeting led to her learning to meditate. Meditation changed Mary's life; this book shows you how it could change yours too.
What others are saying about Mary Pearson
"In times when stress is on the increase and people seek a way to relax; this book shows that meditation is a simple, yet very effective solution."
D David Hamilton, PhD, author of 'It's the Thought that Counts' 'How your Mind can Heal your Body' and 'Destiny vs. Free Will'.
"If you have ever wondered how to meditate, ever been unsure about the practical benefits or how to integrate meditation into daily life, this is the book to answer all these questions and more. Read, listen and learn from a brilliant teacher and authentic practitioner of meditation. Mary Pearson has the ability to make meditation natural and easy"
Mike George, Author: The 7 Myths About LOVE Actually!
"Mary demystifies and simplifies the whole process of meditation. With great honesty and authenticity she shares how meditation has helped transform her life and teaches how it can help you transform your life too."
Nick Williams author of The Work We Were Born To Do and co-founder of www.inspired-entrepreneur.com
"Mary is one of life's special people. She has the wisdom, experience and expertise to be of great help and support to her clients."
Sarah Geddes, Business Development Manager, Waterliving UK Ltd
"I first thought about going to meditation as I wanted something to help me stop worrying so much and reduce my stress levels. I found it to be very beneficial for both." Jayne Robbins
"I was at a difficult point in my life and could not find a way to remove stress or to think positively. Meditation has helped to bring peace and calm into my life."
Lynn Hodgson
Pick up your copy of Meditation: the Stress Solution from Amazon
Price: £9.99
JUST HELP YOURSELF
BY TOM LUCAS
You don't need self-help; you need to just help yourself...
Just Help Yourself offers an alternative approach to dealing with life's stressful times by placing the emphasis on Common Sense Psychology (CSP). This technique focuses on understanding that the real solutions to problems lies within us, not in external sources, and can be uncovered simply by using a little common sense.Using tips that Tom has developed over fifteen years working with top sporting professionals and business owners, this book will give you practical advice and support to take those initial steps to recognising that you, and only you, have the power to change the situation you find yourself in.
After reading this book you will:
- Embrace challenges and difficulties, rather than fear them
Recognise your talents and abilities
- Understand that nobody can make you unhappy - unless you let them
- Be able to follow your dreams and achieve true happiness
- Have improved self confidence
So take the first step now to being mentally free to just help yourself...
Tom Lucas is a sports psychologist and motivational speaker who has coached many top sporting professionals and business leaders.
What other people are saying about Tom Lucas:
"Tom has a knack of breaking big problems into smaller, manageable ones using a positive approach and, in many cases, basic common sense. I just wish I'd had someone like Tom to help me in this way earlier in my career."
Terry Butcher, former England captain and manager of Inverness Caledonian Thistle
Pick up your copy of Just Help Yourself from Amazon
Price: £8.99
The Serenity Code - a personal journey to wellness
by Louise Claire-Pardoe & Jason Paul Claire
Health and wellbeing is the birthright of every person alive on the planet today, yet too many are suffering with stress and ill-health. Trainers and wellness specialists, Jason and Louise, reveal their own amazing life stories, charting their journey from seriously ill health to a life full of peace and wellness. In this profound, yet accessible, book Louise & Jason provide step by step support to inspire and motivate the reader to reconnect with their own healing potential using practical exercises and original art, highlighting scientific research and ancient philosophies along the way.At the end of this book you will be able to:
- Tell your story, using it to empower you
- Discover and maintain inner peace
- Listen to your body and follow its guidance
- Release daily fears and struggles
- Embrace your birthright of health, happiness and prosperity
Testimonials
'This wonderful book of hope, courage and wisdom emerged from the healing journeys of its authors who through love and insight moved from dis-ease to wellness. Supported by scientific research and ancient teachings, this book offers practical advice, reflective moments and the encouragement to walk across the stepping stones to wholeness. A 'must read' for those ready to take control of their own health'.
Christine Page MD, author of Frontiers of Health and Spiritual Alchemy
'From the profound and practical insights gained from their own life-transforming experiences, Louise and Jason are perfectly places and inspirational guides for everyone who is undertaking their own journey into wholeness. I wholeheartedly recommend this wonderfully loving and wise book'.
Dr Jude Currivan, healer, cosmologist and author of The 8th Chakra
Who is the book for?
This book is for men and women who are living with stress, anxiety or long term health conditions who want to find a new, yet simple way to create more happiness, health and wellbeing in their lives. For those people who want to change their lives for the better and overcome past difficulties, this is the book for them!
Who are the authors?
Louisehas been working within the caring professions since the late 1990's as a Careers Guidance Advisor, Coach and Complementary Therapist & Trainer. Her life's work now focuses on supporting people to rediscover their health and wellbeing and she has vast personal experience within this field; making an incredible recovery from the brink of death at the age of 18 and learning to reclaim her life from deep depression, anxiety and agoraphobia.
Jasonbegan his own healing journey in the late 1990's, discovering complementary therapies to support him in his then role as a teacher in further education. Within this role he experienced extreme levels of stress which eventually led to a nervous breakdown. Jason knew something had to change; using his understanding of complementary therapies combined with the philosophies of ancient people, he began the journey deep within himself to rediscover his own health and wellbeing.
Louise and Jason run their own therapy and training business -
Discover Serenity Holistic Solutionswww.discoverserenity.co.uk
To order from Amazon
ISBN: 978-1906316716
Price: £9.99
Books published by Lulu
Choose how to Act, rather than reacting'a practical guide to Key to Awareness'
by Fiona Maguire
"If you always do what you have always done, you will always get the same result. This most likely means that you will continue to experience the same chaos and suffering in your life over and over again". Fiona Maguire
Written in practical, easy to follow steps, this is a manual that teaches you to become aware of your thoughts, emotions and actions, and as a result of this 'awareness', act from your intuitive knowing.
Are most people 'aware'? In my experience, most people are - they just don't know it! This practical step by step manual teaches you not only what it measn to be aware, but also explains how you can achieve a state of 'awareness' as you live your everyday life.
What can this book help you to achieve?
For those who are interested in more than just the humdrum of life, this book teaches you how to become more aware of the true meaning of life, which in turn helps you to:
- Discover who you really are
- Overcome stress and anxiety easily
- Feel less frustration and anger
- Become more intuitive and decisive
Books published by Findhorn Press
Reclaiming Happiness: 8 Strategies for an Authentic Life and Greater Peace
By Nicola Phoenix
Fed up with self-help books that promise the earth and don't deliver?
Wearied by their attitude that weighs you down with how 'wounded' and 'damaged' you are?
What if there was a self-help book that said:
We are already healthy and complete?
What if we just need to lovingly, gently let go of misconceptions that sabotage us from experiencing our happuiness and wholeness?
Reclaiming Happiness presents the eight most common misunderstandings about the body and spirit - such as egoism, fear and attachment - that undermine our personal growth.
"Having worked with Nicola, I know that she is one of the most heart-centred people I have ever met, and this shines through this book.
Nicola guides you gently and without judgement or ego, giving you the tools and practical excercises to enable you to lead the life you long for and deserve" - Sarah Smith, Editor, Health & Happiness Magazine
Reclaiming Happiness: 8 Strategies for an Authentic Life and Greater Peace is available from Amazon click here to order
Books Published by Science & Health
Books published by HayHouse
UnstuckYour Guide to the Seven-Stage Journey
Out of Depression
For 40 years, Dr. James Gordon, has been helping his patients find their way out of the darkness of depression without antidepressants. His new book, Unstuck, is a groundbreaking, inspiring, practical guide to that healing journey.
Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness.
www.hayhouse.co.uk/books/1848502397/unstuck
The Little Book of Big Promises
A Three-Step Process for Uncovering Your Soul's Plan
By Peggy Rometo
Advisor to Demi Moore and Donna Karan reveals life changing tools to the public for the first time in her new book
Intuitive healer and psychic medium Peggy Rometo reveals to the public what was once only available to only those willing to wait for a private consultation. The Little Book of Big Promises is already receiving praise from her celeb clients like Demi Moore, and designer Donna Karan, who threw the author a launch party at her ultra-posh Urban Zen location in New York.
"Peggy has been an extraordinary guide to me. With her intuitive ability, she is able to help one connect to a higher source, that which is innately in all of us but so few have the ability to access." Donna Karan
"Promises hold powerful energy that unfulfilled or not explored can limit our potential. With The Little Book of Big Promises, Peggy Rometo, one of the most genuine, authentic, and caring people I know, gives us the key to unlock a treasure chest of tools to transform our pain into healing, make peace with adversity, and open the door to our true potential." Demi Moore
In The Little Book of Big Promises, intuitive healer Peggy Rometo guides you on an inspiring journey to uncover your life's path. Using guided meditations, energy work, and other practices that allow you to tap into your intuition, she helps you identify the big promises you made to yourself and the world before your life began.
Rometo's Pursuit of Promises process focuses on a sequence of significant events in your life - from as far back as childhood or from your life today - that have helped shape you. Looking at these events and your reactions to them will begin to reveal your promises - promises that outline the actions, intentions and qualities you're meant to live. Throughout the process Rometo explores how to break free of the old patterns, beliefs and fears that hold you back from embodying your true self.
In the end, you will find your current promise, which is your starting point for a plan of action to live an authentic, purposeful life. Ultimately, you will be able to honor your life's overarching promise: to share who you are.
Click here to purchase this book
Letters to Louise - The answers are within you.In this book Louise Hay combines powerful affirmations and personal insights into 20 diffrent topics from addictions to talking to your inner child.
It feels a very personal book as each chapter gives examples of real life problems and letters and the advice Louise gives thus enabling the reader to use the examples as a tool for their own healing and spiritual growth. Her aim is to promote compassion and empathy but also to see the links between others and your own situation then provide the catalyst to help you move forward.
this book will help you to;
- find answers and learn from others
- to read about 20 different topics and issues
- access powerful positive affirmations
- learn about visualisation
Books published by O-Books
Would you like to start a group for Lightworkers?
Then this is the handbook for you.If you are a believer in the Afterlife, you are not alone!
When we make contact with Spirit, we find we become healed. We also become enlightened and our life is enhanced.
This book gives trusted guidance to help you to form your Spiritual Group - from the initial planning stages of your lightworker's circle; including prepapations you need to make and exercises to help you in the initial stages when first meeting your primary guide. It's advice is very thorough, and provides solutions to every perceivable question you may have when forming your group including: how best to run your group in an effective, democratic way; how to select potential members and sound advice on confidentiality both inside and outside of your circle.
This book is an excellent tool for new and experienced mediums. The advice is readable, concise and easy to access through a comprehensive contents section. It covers every perceivable question one may have when hoping to get a group of individuals to form a coherant and complete lightworker's circle.
About the author: Wendy Stokes has trained mediums in home groups for years, working closely with mentors from the spirit realms. A qualified teacher of adults, she has an excellent reputation in her field. All royalties committed to the Durrell Wildlife Conservation Trust to protect endangered species.
ISBN 978-1-84694-387-4
www.o-books.net
Click here to order
Being Mystic - In Touch with God
by Betsy Balega
This is the favourite of all the books I reviewed although at first the title appeared to be specifically religious for me. however, this is a truly inspirational book; a very personal and emotive story which does not preach but has some very important and down to earth messages about how we live our lives. Betsy Balega talks about her experiences with spirits and angels and then offers pslams for specific needs
This book will help you to;
tune into the spirits and forces that surround us
be honest in our dealings with people
meditate
see the positive effects of Random Acts of Kindness
be compassionate and trusting
www.o-books.com/book/detail/1145/Being-Mystic
Being Mystic - In Touch with Godby Betsy Balega
This is the favourite of all the books I reviewed although at first the title appeared to be specifically religious for me. however, this is a truly inspirational book; a very personal and emotive story which does not preach but has some very important and down to earth messages about how we live our lives. Betsy Balega talks about her experiences with spirits and angels and then offers pslams for specific needs
This book will help you to;
tune into the spirits and forces that surround us
be honest in our dealings with people
meditate
see the positive effects of Random Acts of Kindness
be compassionate and trusting
www.o-books.com/book/detail/1145/Being-Mystic
Other publishers
Energy 4 Life High Energy Conscious Livingby Shola Arewa
Do you want more Energy and vitality in your life?
One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full.
Energy 4 Life offers a health and conscious living programme that activates your core energy. It works with the Chakras and Human Energy System. This powerful energetic approach offers the skills needed to live a Healthy, Happy and Successful life in the midst of a changing world.
Energy Exercises, Energy Psychology, high Energy Foods and Energy Balancing techniques are all part of this integrated system. An uplifting and informative book that makes balancing the demands of 21st century life manageable. In her exciting new book, Shola Arewa expertly blends the art and science of energy, bringing you a practical approach to healthy living that promises to raise your energy levels and uplift your spirit.
Click here to purchase this book.
The Source - A Manual of Everyday Magic by Ursula James
This is a powerful book described as part fable, part spell book which combines the story of Ursula James' personal journey and the story of her guide, Mother Shipton.
The structure of the book unravels in sychronisation with the moon phases. It explains how life changes can be made step by step and in tune with nature in order to gain self fullfillment. The more fantastical "Magic" aspects are indeed rooted in very down to earth and personal experiences of the author, making it feel at once sensible and inspiring.
This book will help you to;
surrender and release negativity
relax and engage with you inner self
turn negative words and thoughts into healing, positive ones
www.ursulajames.com/thesource/index.html
Finding Your Other Halfis described as the ultimate game of hide and seek - for in this game you are invited to go looking for, and to find, yourself.
Having found yourself, looking for someone else - for instance in a loving relationship - becomes quite different for this is no longer a need to rescue someone else or to be rescued. You are already found!
And finally there is a game in which you can find everyone else - oneness - and help anchor a new consciousness here on earth. Bliss!
Finding Your Other Half by Declan Kerr is published by
O Books on 27th August 2010, and is available from your favourite bookshop or on-line retailer price £7.99.
Declan is the author of How to Heal with Angels and Namasté and has an interest in how we become more of ourselves. See www.moretoyou.co.uk for further details
Mrs Darley's Pagan Healing Wisdom- A Magickal Journey of Healing Through the Senses by Carole Carlton
This is a very informative book, with clear explanations, research and specific examples all explained logically and helpfully. What makes it good reading is that, as well as all the knowledge tht is imparted to you, you follow the delightful story of the authour and the charasmatic, almost fairytale character of Mrs Darley. It is a touching story and you become involved in the transformation that Carole Carlton calls a "magical journey that changed my career and touched my soul"
this book will help you understand;
the mind, body, spirit connection
auras
chakras
belief and divine healing
essential oils
the benefits of touch and massage
eating for health
sound healing
the effect of colour in our lives and colour healing
visualistion
www.amazon.co.uk/Mrs-Darleys-Pagan-Healing-Wisdom/dp/1902578767
A SURVIVORS GUIDE TO CANCERI am very excited about my new book, A SURVIVORS GUIDE TO CANCER: THE NEW 7-POINT PLAN TO RECLAIM YOUR HEALTH. This is the book I would have loved to find when I was first diagnosed. It will save you hours of research and surfing the web looking for 'help'.
It is a compilation of all my research into - and first hand experience of, cancer. It is simple, easy to follow, and contains all the information you need to know about cancer and how to make your body strong again.
When someone is told they have cancer. it is one of the most frightening experiences a person can have. You just need someone to say, 'This is what you have to do' and to empower you to take control of what is happening in your body.
In 2003, like thousands of other women, I had surgery for breast cancer and in September 2007 I found out I had bowel cancer. That was when I realised that once you have had cancer surgery, you cannot just go back to your life as it was and expect cancer to stay away. I have learned the hard way that you need to make fundamental changes in lifestyle and diet in order to keep cancer at bay. I spent the next nine months finding out everything I could about what makes cancer thrive and how to make my body inhospitable to this disease.
I explored many different ways to help the body to fight back because I needed to know how to help myself as naturally as possible to cope with this very frightening disease. Not only that, how to deal with the harsh cancer treatments - the effects of chemo/radiotherapy and major surgery. With the latest statistic showing that 1 in 2 people in the US have or will have cancer in their lifetime and 1 in 3 in the UK, I know that what I have learned must be shared.
My book will guide you through the extraordinary process of having cancer and how to cope with so many things such as:
1. How to overcome the fear that cancer brings up
2. Understand the prime cause of cancer
3. Make your body inhospitable to cancer
4. Possible causal factors
5. Essential nutrition and importance of cellular strength
6. Understanding the importance of hydration
7. The healing power of relaxation
8. Coping with the effects of chemo/radiotherapy
If you have just been told you have cancer please take heart. There is so much you can do to help yourself deal with all the different aspects of what lies ahead.
Download contents, introduction and selection of pages free (facility coming soon)
Download whole e-book for 5.75 or order hardback for £8.95
www.yamunaloyal.com
Breaking Through the Untouchable Diseasesby Gerald Green - Medical Herbalist and Immunologist
In 1976 I was struck down by life threatening asthma so severe it caused major lung destruction called emphysema and I was basically dying in Brompton Hospital.
I knew the score with emphysema so I read medicine fifteen hours a day, every day (from knowing nothing). I eventually devised a formula that I called the Lung Triple Alliance made from liquorice, slippery elm and lobelia, which believe it or not quickly eliminated the asthma.
Whilst ensuring the emphysema could not advance and kill me, I also suffered from a duodenal ulcer that had me in agony for over 7½ years and my doctor prescribed me strong painkillers but nothing to cure it. I therefore adapted my original lung formula replacing lobelia with the anti-inflammatory golden seal herb. It eliminated my ulcer in 4½ weeks. I called this formula the Gut Triple Alliance.
While on a train I spotted a news booklet on Colitis and Crohn's Disease. What I read horrified me - the first few pages were on the various different ways of having one's bowel removed which I thought would "cheer up" readers no end! Finally the last two pages were a memoriam for those who had died from these terrible gut diseases. As I had swiftly rid myself of that painful ulcer, I felt convinced I could help these poor people with inflammatory bowel disease. I wrote to a Pen Friends section and eventually a Mrs S said she was suffering terribly from Ulcerative Colitis and if I was to fail she was due for a colostomy. I sent off the medicine and Mrs S reported back after a few days saying all her symptoms were gone and her colostomy cancelled. I was elated! However, she then mentioned a friend with similar Crohn's Disease and asked if I could do anything. "Oh yes I replied, it should be easy". 'Pride as they say comes before a fall' because I sent off the same formula to her and it had no affect at all. I was devastated, how could this be? For the next 3 years I either had a miraculous result like Mrs S, no result at all (as with her friend) or somewhere inbetween.
The treatment was still worthwhile but irritating both for me and the patients, with a poor success rate. Then help came in the form of a health newsletter from America that said drug induced Candida in its parasitic fungal format could mask out most or even all medicinal effect. This was wonderful news and from this point on I used the anti-candida dietary regime on my IBD patients as they are collectively called and providing they kept to the strict diet, up to 100% remission could be achieved. With this experience I progressed onto another auto-immune disease called systemic lupus and I was able to relieve these mainly female patients.
In 1985 I went on to write my first booklet on 'Inflammatory Bowel Disease - collectively known as Crohn's Disease and Ulcerative Colitis'.
I always felt intensely sorry to see people in wheelchairs with the horrible neurological disease MS and wanted to crack this as well. I took on a poor lady called Sue from Brighton who had the very worst type of MS called primary progressive. She was wheelchair bound, incontinent, in great pain and was dying so, yet again, I was 'thrown in at the deep end'. In a paper I had read, there was a base element that could turn the attacking immune system off in rheumatoid arthritis. Could this I thought also work on MS and a fellow auto-immune disease? Almost certainly, and for the first time ever I used the base metallic element immune ingredient against very severe MS. Sue was very co-operative in carrying out the strict but essential anti-candida diet and within 3 days she felt sensation in her legs, her eyesight improved and she was less fatigued. In only two weeks she took her first steps and became fully continent. Within only a month from dying she was enjoying 75% relief remission.
Full of enthusiasm I wanted more MS patients but most I came across said "doctors can't touch MS - what chance have you"? and similar negative remarks both from sufferers and the medical profession. Then an Australian friend Myra Finlay wrote an article on my wonderful result with Sue in a Brisbane newsletter. All I can say is thank god for the freer press and more 'open minded' people of Australia. From this, 6 Australian MS ladies asked to be treated, 4 of which were in wheelchairs. 5 experienced up to 90% relief remission, but just one of these 6 ladies would not follow the anti-candida diet and she sadly died, but I cannot help anyone who will not go half way to helping themselves with the essential diet as this will mask out the medicinal effect.
An article was soon after published in a New Zealand natural environmental alternative health magazine and I had dozens of eager MS patients from abroad eager for treatment, Again I was delighted that so many of these patients were relieved of their terrible suffering.
It was then in 1995 I realised I had the formula to relieve and put in remission MS and I wrote my second booklet 'Multiple Sclerosis - Beaten against all the odds'.
Although not an auto-immune disease, I have since gone on to treating some cancer patients with my herbal remedies and essential anti-candida diet with some encouraging results. From this I went on to write my third booklet in 2004 called 'How to Change your Bodily Environment to Beat Cancer'.
There are too many accounts to put in such a short space but I would just like to mention Sjogren's Syndrome. A young lady called Clare came to see me as she heard I was a "magician" with auto-immune diseases. She said for many years she suffered with dry gritty eyes, sore throat and painful joints. I put the immune ingredient in a candida killing carrier called wormwood and in just 3 weeks all her lubricating functions returned to normal i.e. tears, saliva and synovial fluid to lubricate her joints.
The title of my latest book 'Breaking Through the Untouchable Diseases' This is a compilation of all three of my booklets as well as cardiovascular disease, kidney stones, gall stones, helping patients to conceive - 'legally'! and more general remedies.
www.canceractive.com/cancer-active-page-link.aspx?n=2123
www.amazon.co.uk/Breaking-Through-Untouchable-Diseases-Gerald/dp/0953240789/ref=sr_1_1?ie=UTF8&s=books&qid=1219876463&sr=1-1
www.books.google.co.uk/books?id=h5iNvnYXir8C&printsec=frontcover&dq=breaking+through+the+untouchable+diseases#v=onepage&q&f=false
THE LOGICAL MAGIC OF CHANGE
How to Cope With Just About Anything and
Bring About Positive Change
By Valerie Thompson
ISBN 978-0-9565859-0-5
Published by Calmrise Publishing
www.valerieelizabeththompson.com
Paperback £6.99
Kindle version £5.16 / Other electronic formats available
This self help guide offers a down to earth perspective on many aspects of life and includes useful information about positive thinking combined with a caring and considerate approach to others. It is written in a gentle, warm and easily accessible style that all readers will enjoy and benefit from. The author, Valerie Thompson, worked in banking for many years, rising to Director level before leaving to qualify and practise as a life coach. Her previous book "Mastering The Euromarkets" (Irwin 1996) is a guide to understanding the securities markets.
I found the subject matter of 'The Logical Magic of Change' intelligently explained. I was impressed to discover rational, thoughtful and well researched material that is psychologically mature and sensitively presented. Valerie discloses personal and often painful incidents in the past and, due to her belief in positive thinking and the use of affirmations, she overcame difficult childhood circumstances and deep shyness to become successful in both her first and second careers.
Valerie's methods, which underpinned her rise to become a 'high flyer' within a major organisation, can work for you too! If you are struggling with low self esteem and need a boost to your confidence, this book will help you gain clarity and achieve inner healing. It will aid you in both defining attainable goals, and summoning the strength to achieve your desired aims.
Reviewer: Wendy Stokes
Self-help book for teenagers inspired by environmental role
INSPIRATIONAL BOOK MOTIVATES TEENAGERS TO ACHIEVE THEIR DREAMSHer work with the environment has proved the unlikely motivation for a Birmingham woman to write a self-help book for teenagers, designed to help them boost their confidence and self-esteem, deal with pre-exam stress and motivation issues and go on to achieve whatever they wish to in life.
A former city councillor (1982-1990), Jude Ashworth was given special responsibility for environmental matters and later became regional director for the Tidy Britain Group. It was her experiences during that period that made her realise how vital it is for each of us to take responsibility for ourselves and our environment in order to determine the course of our own lives.
"I too was a teenager once, with very little confidence in my ability to succeed. However, had I known then what I do now, I'm sure I would have enjoyed the experience much more. That's why I want to pass on the message to teenagers in my book that they have the power to influence their own future." explained Jude.
"I decided to write the book after delivering a number of inspirational life-skills courses to teenagers in various secondary schools in the West Midlands. These evoked excellent testimonials from students, teachers and parents alike. Teens, You Have the Power was developed from the informative handouts I've given out at these sessions."
Jude has run her own well-being practice since 1997, specialising in Reiki(*) teaching and treatments, personal empowerment, stress management and life coaching for all age groups.
User-friendly
An interactive, self-help book, the publication is in a user-friendly format, easy to write in with sections for participating and responding to the journal activities. A life skills buddy-in-a-book for teenagers, Teens you have the Power, is both a guide and workbook for the individual teenager and a potential tool for facilitators working with them.
Jude anticipates that some young people may not realise that they could benefit from the book, but parents and teachers may see it first and so whet their appetite.
"Some of my students took time to come round to the idea of working on themselves in the beginning, but when the course came to an end, they confirmed they had far more confidence, could deal with stress much better - especially at exam time - and they liked, loved and understood themselves a lot more. The positive feedback and enthusiasm I received from them and their teachers led me to write the book." said Jude
Now bitten by the writing bug, Jude already plans to produce a further book - an 'adult speak' version of Teens, You Have the Power. "My first book has a confidential, journal-element for teenagers, becoming a 'buddy in a book' for them, which parents and teachers will respect. A comparable version for adults is the obvious solution."
For more information and to order a copy
Call Jude at Achieve and Be
0121 382 6444
Email: info@achieveandbe.com
www.achieveandbe.com