A SURVIVORS GUIDE TO CANCERI am very excited about my new book, A SURVIVORS GUIDE TO CANCER: THE NEW 7-POINT PLAN TO RECLAIM YOUR HEALTH. This is the book I would have loved to find when I was first diagnosed. It will save you hours of research and surfing the web looking for 'help'.
It is a compilation of all my research into - and first hand experience of, cancer. It is simple, easy to follow, and contains all the information you need to know about cancer and how to make your body strong again.
When someone is told they have cancer. it is one of the most frightening experiences a person can have. You just need someone to say, 'This is what you have to do' and to empower you to take control of what is happening in your body.
In 2003, like thousands of other women, I had surgery for breast cancer and in September 2007 I found out I had bowel cancer. That was when I realised that once you have had cancer surgery, you cannot just go back to your life as it was and expect cancer to stay away. I have learned the hard way that you need to make fundamental changes in lifestyle and diet in order to keep cancer at bay. I spent the next nine months finding out everything I could about what makes cancer thrive and how to make my body inhospitable to this disease.
I explored many different ways to help the body to fight back because I needed to know how to help myself as naturally as possible to cope with this very frightening disease. Not only that, how to deal with the harsh cancer treatments - the effects of chemo/radiotherapy and major surgery. With the latest statistic showing that 1 in 2 people in the US have or will have cancer in their lifetime and 1 in 3 in the UK, I know that what I have learned must be shared.
My book will guide you through the extraordinary process of having cancer and how to cope with so many things such as:
1. How to overcome the fear that cancer brings up
2. Understand the prime cause of cancer
3. Make your body inhospitable to cancer
4. Possible causal factors
5. Essential nutrition and importance of cellular strength
6. Understanding the importance of hydration
7. The healing power of relaxation
8. Coping with the effects of chemo/radiotherapy
If you have just been told you have cancer please take heart. There is so much you can do to help yourself deal with all the different aspects of what lies ahead.
Download contents, introduction and selection of pages free (facility coming soon)
Download whole e-book for 5.75 or order hardback for £8.95
www.yamunaloyal.com
UPCOMING BOOK
The Serenity Code - a personal journey to wellness
by Louise Claire-Pardoe & Jason Paul Claire,
Hot Hive Press
Health and wellbeing is the birthright of every person alive on the planet today, yet too many are suffering with stress and ill-health. Trainers and wellness specialists, Jason and Louise, reveal their own amazing life stories, charting their journey from seriously ill health to a life full of peace and wellness. In this profound, yet accessible, book Louise & Jason provide step by step support to inspire and motivate the reader to reconnect with their own healing potential using practical exercises and original art, highlighting scientific research and ancient philosophies along the way.
At the end of this book you will be able to:
- Tell your story, using it to empower you
- Discover and maintain inner peace
- Listen to your body and follow its guidance
- Release daily fears and struggles
- Embrace your birthright of health, happiness and prosperity
Testimonials
'This wonderful book of hope, courage and wisdom emerged from the healing journeys of its authors who through love and insight moved from dis-ease to wellness. Supported by scientific research and ancient teachings, this book offers practical advice, reflective moments and the encouragement to walk across the stepping stones to wholeness. A 'must read' for those ready to take control of their own health'.
Christine Page MD, author of Frontiers of Health and Spiritual Alchemy
'From the profound and practical insights gained from their own life-transforming experiences, Louise and Jason are perfectly places and inspirational guides for everyone who is undertaking their own journey into wholeness. I wholeheartedly recommend this wonderfully loving and wise book'.
Dr Jude Currivan, healer, cosmologist and author of The 8th Chakra
Who is the book for?
This book is for men and women who are living with stress, anxiety or long term health conditions who want to find a new, yet simple way to create more happiness, health and wellbeing in their lives. For those people who want to change their lives for the better and overcome past difficulties, this is the book for them!
Who are the authors?
Louise has been working within the caring professions since the late 1990's as a Careers Guidance Advisor, Coach and Complementary Therapist & Trainer. Her life's work now focuses on supporting people to rediscover their health and wellbeing and she has vast personal experience within this field; making an incredible recovery from the brink of death at the age of 18 and learning to reclaim her life from deep depression, anxiety and agoraphobia.
Jason began his own healing journey in the late 1990's, discovering complementary therapies to support him in his then role as a teacher in further education. Within this role he experienced extreme levels of stress which eventually led to a nervous breakdown. Jason knew something had to change; using his understanding of complementary therapies combined with the philosophies of ancient people, he began the journey deep within himself to rediscover his own health and wellbeing.
Louise and Jason run their own therapy and training business -
Discover Serenity Holistic Solutions www.discoverserenity.co.uk
More Information: Available from our events, bookstores and Amazon from October 2010
www.thehothive.com/louise_and_jason/ and
www.thehothive.com/louise-and-jason/#more-1397
Pre-order: www.amazon.co.uk/Serenity-Code-Personal-Journey-Wellness/dp/1906316716/ref=sr_1_1?ie=UTF8&s=books&qid=1279276985&sr=8-1
ISBN: 978-1906316716
Price: £9.99
"...I was on a spiritual journey looking for some way out of loneliness and anxietyWorking as an alternative healthcare practitioner, I had searched many paths. Then I read Science and Health... I was inspired by the life and courage of the author, Mary Baker Eddy, and grateful for the transformation that her bold ideas brought to my life and to my family..."
Stella Mesquita, working mother of two
Find out more about Stella's story and others who are reading
Science and Health - visit spirituality.com
Or for details of workshops phone 0121 427 5979
or email: brian.weatherhogg@blueyonder.co.uk
Fuel for your spiritual journey
7 Easy Steps restoring, Balance, Happiness and Magic in your Life
Everyone was born with the ability to createthrough thought and imagination
This simple technique will help you restore physical and emotional Balance in an instant! By countering everyday stresses in your life you can achieve the health and happiness you desire in life. It is nothing short of magic!
What you will learn...
~ Meridian Pathways and Chakras centers recognized for centuries as the subtle vibrational energy flow to Balance your mind, body and spirit.
~ Identify your own personal triggers that throw you off balance and invite discomfort even disease and depression into your physical form and environment.
~ How you can quickly release these triggers and
release them immediately magically bringing peace to
your life and often eliminating pain from your body.
~ What you can do to release these tendencies and
Restore balance and harmony.
~ The importance of laughter and joy in remaining healthy.
~ A myriad of ways to apply this simple technique to
your life and to those you love.
For more details about this fascinating book, and to order please visit
www.thebalanceprocedure.com
www.youtube.com/watch?v=2-YvkBnhSUg
Tel: 800-555-2134
The Secret of Home - The writing is on the wall
You can read your home ....... Doors, windows, walls and floors, and all that happens in and on them - they reveal so much about our lives. Lindsay Halton designed the house that won the Grand Designs Eco Home of the year award 2008. But he is not just an Architect he is an author and a guide. He works with ordinary and extra-ordinary places and he guides people deeply into the story of their home. His book 'The Secret of Home' published earlier this year has already won The Spiritual Connextions Award for the most popular Author/Book in Wales, Lindsay says:Your home is a mirror of yourself
It tells the story of your life
Is a living Oracle
A dream catcher
And a vessel for life's journey
In one corner of the house there is damp, in another corner of the house there is light, and on the wall there are pictures. Everything says something about where we are in our lives. Like signposts on our journey, the damp and the light and the pictures on the wall call for our attention, they illuminate something in our lives. What does it mean if you have damp in the 'Relationships' corner of your house, or light in the area of 'Love'? And in the area of your self-esteem; what does that picture say? All of this and many other symptoms and symbols of life have come to Lindsay's attention over the past 15 years working with people in their homes.
He says:
Feng Shui has provided the map so that we can look at our homes in a new way. Homesouls™ is a way to look at your life, and a way to enter your home as if you are entering the theatre of your soul. Lindsay has many stories to share about the profound changes that happen when people work with their homes in this way. Talking about one story from his book, he says: When I first met Diana her life was in a bit of a tangle, particularly her relationships, and she knew that working with her house would help; but where to start, and what to do? This was her dilemma. Diana wanted to take a wall down, and I knew that breaking through the wall would represent a 'breakthrough' in her life - The biggest issues in our lives seem to be imprinted in the fabric of the walls that surround us.
I use the Feng Shui plan (Bagua), which I now call a 'story map', so that I can look at a house as a map of one's whole life story. Each area of the map is like a scene or a chapter in our lives. In Diana's life the wall was in the area of childhood and creativity, and in her story it was particularly relevant to issues about her self-esteem. When she was breaking through that wall she became very conscious of these issues. When the dust settled, and she created more beauty and space in that area of her life, her relationships with family were better, and she felt much better within herself. Homesouls™ is a way to work with the home, as if to become the architect of our own life-story.
Lindsay Halton wrote the book and developed the homesouls™ system, using Glass Runes to guide the reader into the story of their home. 'The Secret of Home' is available to order from bookshops. To purchase the book with the Glass Runes, and to find out more visit: www.homesouls.com, or ask your library to stock it.Lindsay will be running free workshops at the Birmingham Mind Body Soul Weekend 8-9 Nov at the Clarendon Suites, Hagley Road, Edgbaston. He will be available to chat and sign books at the homesouls™ stand.
Remember to Breathe
An expert in body/mind healing says that the secret to happiness, health and long life is as simple as breathing. It is so simple that anyone can master it with a little practice. There are no gadgets to buy or clubs to join to reap the benefits. You don't even have to visit your doctor for a prescription. Does this sound too good to be true? Well for once, it isn't!According to Zen Yoga master, Aaron Hoopes, the art of deep breathing has been called by a variety of names: conscious breathing, abdominal breathing, dynamic breathing and even belly breathing. Mr. Hoopes calls it Smart Breathing in the updated and expanded 2nd edition of his book Breathe Smart. He calls it smart because it has immediate rewards, costs nothing and is a no-lose endeavor. It makes you feel good while you do it in the short term, and in the long term you will find yourself living a more energised, healthy and peaceful life.
The practice of deep breathing really isn't new at all. In fact, deep breathing has been practiced by sages in Eastern traditions for centuries. Individuals who have taken up martial arts, yoga training, Tai Chi or meditation have been exposed to the secret. However the technique of proper breathing has never been taught to most of us. As a result we are not able to tap into this great energy reserve in our bodies as we rush through our fast-paced, high-stress, modern-day lives.
Breathe Smart: The Secret to Happiness, Health and Long Life - 2nd Edition is now available for $9.95 through Amazon.com or directly from Zen Yoga Press at
www.artofzenyoga.com
Get your cop today and by tomorrow you will be learning how to slow down, expand your heart, nourish your body, calm your mind, honour your spirit and love yourself.
Aaron Hoopes is available for interviews, seminars and workshops.
Please contact Zen Yoga Press for details.
Zen Yoga Press, 1152 North Road, Vershire, VT05079
Email: breathe@artofzenyoga.com www.artofzenyoga.com
Author and Zen Yoga Master Aaron Hoopes
Self-help book for teenagers inspired by environmental role
INSPIRATIONAL BOOK MOTIVATES TEENAGERS TO ACHIEVE THEIR DREAMSHer work with the environment has proved the unlikely motivation for a Birmingham woman to write a self-help book for teenagers, designed to help them boost their confidence and self-esteem, deal with pre-exam stress and motivation issues and go on to achieve whatever they wish to in life.
A former city councillor (1982-1990), Jude Ashworth was given special responsibility for environmental matters and later became regional director for the Tidy Britain Group. It was her experiences during that period that made her realise how vital it is for each of us to take responsibility for ourselves and our environment in order to determine the course of our own lives.
"I too was a teenager once, with very little confidence in my ability to succeed. However, had I known then what I do now, I'm sure I would have enjoyed the experience much more. That's why I want to pass on the message to teenagers in my book that they have the power to influence their own future." explained Jude.
"I decided to write the book after delivering a number of inspirational life-skills courses to teenagers in various secondary schools in the West Midlands. These evoked excellent testimonials from students, teachers and parents alike. Teens, You Have the Power was developed from the informative handouts I've given out at these sessions."
Jude has run her own well-being practice since 1997, specialising in Reiki(*) teaching and treatments, personal empowerment, stress management and life coaching for all age groups.
User-friendly
An interactive, self-help book, the publication is in a user-friendly format, easy to write in with sections for participating and responding to the journal activities. A life skills buddy-in-a-book for teenagers, Teens you have the Power, is both a guide and workbook for the individual teenager and a potential tool for facilitators working with them.
Jude anticipates that some young people may not realise that they could benefit from the book, but parents and teachers may see it first and so whet their appetite.
"Some of my students took time to come round to the idea of working on themselves in the beginning, but when the course came to an end, they confirmed they had far more confidence, could deal with stress much better - especially at exam time - and they liked, loved and understood themselves a lot more. The positive feedback and enthusiasm I received from them and their teachers led me to write the book." said Jude
Now bitten by the writing bug, Jude already plans to produce a further book - an 'adult speak' version of Teens, You Have the Power. "My first book has a confidential, journal-element for teenagers, becoming a 'buddy in a book' for them, which parents and teachers will respect. A comparable version for adults is the obvious solution."
For more information and to order a copy
Call Jude at Achieve and Be
0121 382 6444
Email: info@achieveandbe.com
www.achieveandbe.com
The Art of Thai Foot Massage
A step-by-step Guide
Simon Piers Gall£9.99 pbk
April 2008
156-pages,
230 x 152mm
100 full colour photos
ISBN 978-1-84409-138-6
Thai Foot Massage not only feels great, it also promotes good health. It does not claim to cure any disease or illness, but it may just stop any from occurring.
The Author - Simon Gall, a holistic therapist working in London and the South East of England, is the founder and Principal of The London School of Traditional Massage (LSTM). He has over 15 years of education and experience in Holistic Health & Fitness. His holistic approach combines massage, exercise prescription, and nutrition, for the benefit of individual and corporate clients at his practice in Kent, and on site throughout London and the South East. Simon has trained as a yoga teacher, is a qualified Pilates instructor, Nutritional Therapist, and Sports Massage Therapist. Distributed in the UK by Deep Books.
Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and colour photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a cure in itself, the featured techniques can promote general health and well-being.
For further information please contact Carol Shaw
carol@findhornpress.com
Tel: 01309 690582